--- title: Blog | Francesca Giulia Mereu description: An executive coach with more than 20 years’ experience, Francesca Giulia Mereu is also author of the book Recharge Your Batteries. She regularly works with Frontline Humanitarian Negotiators (CCHN) and at IMD with senior leaders of global organizations. She is a Genesis Leadership Consultant working with global clients to support transitions and development. --- ## Genesis Blog Explore our Genesis blog, where we share valuable insights, strategies, and practical tips on transition acceleration and leadership development. Gain access to expert knowledge and proven frameworks that can propel your organization and empower your team to excel. Stay updated with the latest trends and industry best practices. ## [The Importance of Morale](https://news.genesisadvisers.com/the-importance-of-morale) [Francesca Giulia Mereu](https://news.genesisadvisers.com/author/francesca-giulia-mereu) [Emotional Intelligence](https://news.genesisadvisers.com/tag/emotional-intelligence) Mar 10, 2023 11:32:00 AM Since the pandemic, we have been seeking to describe the phenomenon of how feelings impact... [ Read more ](https://news.genesisadvisers.com/the-importance-of-morale) ## [Channeling Your Emotional Energy for Performance and Well-Being](https://news.genesisadvisers.com/channeling-your-emotional-energy-for-performance-and-well-being) [Francesca Giulia Mereu](https://news.genesisadvisers.com/author/francesca-giulia-mereu) [Leadership Development](https://news.genesisadvisers.com/tag/leadership-development) [Emotional Intelligence](https://news.genesisadvisers.com/tag/emotional-intelligence) Oct 28, 2022 11:01:00 AM How would it feel to make those tough choices without feeling that weight in your chest? What would... [ Read more ](https://news.genesisadvisers.com/channeling-your-emotional-energy-for-performance-and-well-being) ## [Your Productivity Self Check](https://news.genesisadvisers.com/your-productivity-self-check) [Francesca Giulia Mereu](https://news.genesisadvisers.com/author/francesca-giulia-mereu) [Leadership Development](https://news.genesisadvisers.com/tag/leadership-development) Oct 28, 2022 10:57:00 AM In business, we are well versed in budgets and accounting to keep track of our resources, but in... [ Read more ](https://news.genesisadvisers.com/your-productivity-self-check) ## [Tools to Help You Rebound Faster](https://news.genesisadvisers.com/tools-to-help-you-rebound-faster) [Francesca Giulia Mereu](https://news.genesisadvisers.com/author/francesca-giulia-mereu) [Leadership Development](https://news.genesisadvisers.com/tag/leadership-development) Oct 28, 2022 10:52:00 AM Micro-resilience refers to implementing small changes that can have transformational effects. These... [ Read more ](https://news.genesisadvisers.com/tools-to-help-you-rebound-faster) ## [How to Build Resilience](https://news.genesisadvisers.com/how-to-build-resilience) [Francesca Giulia Mereu](https://news.genesisadvisers.com/author/francesca-giulia-mereu) [Leadership Development](https://news.genesisadvisers.com/tag/leadership-development) [Emotional Intelligence](https://news.genesisadvisers.com/tag/emotional-intelligence) Oct 28, 2022 10:47:00 AM Resilience is the key factor to achieving many of our goals: inspiring leadership, a thriving... [ Read more ](https://news.genesisadvisers.com/how-to-build-resilience) ## [Assess Your Personal Energy Budget](https://news.genesisadvisers.com/assess-your-personal-energy-budget) [Francesca Giulia Mereu](https://news.genesisadvisers.com/author/francesca-giulia-mereu) [Leadership Development](https://news.genesisadvisers.com/tag/leadership-development) Oct 27, 2022 11:08:00 AM At some point, all of us experience a sense of lethargy: feeling unproductive and unable to get... [ Read more ](https://news.genesisadvisers.com/assess-your-personal-energy-budget) ## [How to Build a Micro-Resilience Strategy and Toolkit](https://news.genesisadvisers.com/how-to-build-a-micro-resilience-strategy-and-toolkit) [Francesca Giulia Mereu](https://news.genesisadvisers.com/author/francesca-giulia-mereu) [Emotional Intelligence](https://news.genesisadvisers.com/tag/emotional-intelligence) Apr 26, 2022 6:55:00 AM Sometimes thing don't go as planned. We’ve all been there. We’ve felt what it’s like to be... [ Read more ](https://news.genesisadvisers.com/how-to-build-a-micro-resilience-strategy-and-toolkit) ## [How to Manage and Optimize Your Mental Energy](https://news.genesisadvisers.com/how-to-manage-and-optimize-your-mental-energy) [Francesca Giulia Mereu](https://news.genesisadvisers.com/author/francesca-giulia-mereu) [Emotional Intelligence](https://news.genesisadvisers.com/tag/emotional-intelligence) Jan 13, 2022 7:03:00 AM What would it mean for you to improve the mental energy you need to tackle your day-to-day? 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